ABOUT SOUND THERAPY

Sound Therapy uses sound, music and special instruments played in therapeutic ways, combined with deep self-reflection techniques to improve health and wellbeing.
There are no doubts: music can elicit a variety of reactions in your body and mind. Now, some therapists are using that concept to help patients combat common ailments.Sound therapy is having quite a moment these days, spurred by a growing interest in wellness and claims like improved focus and decreased physical pain.
Essentially, sound and music are noninvasive, simple, and cost-effective therapeutic tools. There are a lot of forms of the sound therapy, for example like sound therapy, which uses therapist-guided sounds to enhance memory and alleviate stress. Binaural beats, yet another form, involves playing two separate tones in each ear, which are perceived as a single, almost euphoric tone by the brain. Other forms of sound therapy work much in the same way—sound eases, energizes, and empowers us.

THE KEY ROLE OF SOUND

Alexandra Brichkovskaya, the songwriter and creator of the sound therapy pack of tracks shared her experience of creating and using this music to feel better and improve your mental state: « I believe that that our bodies contain «energy frequencies» and that sonic frequencies can be used to reattune these energies when they go off key. Sound therapy is here to help not only physical illness, but also help balance the emotions and quieten a busy mind. Most people feel calm and relaxed after they listened to sound healing music.
When I created these tracks, I was thinking about how I would like to feel myself in my safe space. Nowadays, when the world changed, it’s so hard to avoid stress and anxiety. After COVID-19 people don’t feel safe anymore, they need special tools to calm down. These tools I created to help people to feel they can be relaxed and feel mental stability.

All soundtracks perceived with white noise and the musical instruments as Tibetan bowls of golden section, triangles, bells, sound of nature, flute and piano with modern sound. All tracks use binaural beats, which include waves on different frequencies: Delta waves (0.5-4 Hz), Theta waves (4-8 Hz), Alpha waves (8-12 Hz). They turn on when our brain is completely relaxed, and we are loading into a state of raw materials.
Sound therapy will help in many different aspects: Relaxation of the whole body. Frees the mind from thoughts. Healing during sleep. Subconscious cleansing. Acquisition of a state of happiness. Releases from emotional blockages and expands your consciousness. Get rid of anxiety, stress and panic attacks
All soundtracks perceived with white noise and the musical instruments as Tibetan bowls of golden section, triangles, bells, sound of nature, flute and piano with modern sound.
All tracks use binaural beats, which include waves on different frequencies: Delta waves (0.5-4 Hz), Theta waves (4-8 Hz), Alpha waves (8-12 Hz).
They turn on when our brain is completely relaxed, and we are loading into a state of raw materials.
Sound therapy will help in many different aspects: Relaxation of the whole body. Frees the mind from thoughts. Healing during sleep. Subconscious cleansing. Acquisition of a state of happiness. Releases from emotional blockages and expands your consciousness. Get rid of anxiety, stress and panic attacks